International Yoga Day is just around the corner, however, this time this event will be bit different as people have to observe it at home due to the Corona virus crisis. As per AYUSH ministry, no mass gathering would be advisable this year. Hence they are encouraging people to practice yoga at their home with their families. Talking about yoga, amid the corona virus and lockdown it has become important to practice because yoga can be a great stress buster and can also improve our physical and mental health.…
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